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Going down anyone!!!
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249.0 lb
Lost so far: 24.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2012:
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1718 kcal
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Fat: 77.59g | Prot: 197.67g | Carb: 58.61g.
Breakfast: Super Advanced Whey Protein - Strawberry. Lunch: Turkey Tenderloin, Egg (Whole), Egg White, Turkey Bacon. Dinner: Olive Oil, Mexican Style Cheese, Honey Mustard Dressing & Dip, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Lettuce. Snacks/Other: Advantage Caramel Chocolate Nut Roll, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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3704 kcal
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Activities & Exercise:
Noland Trail - 1 hour and 39 minutes, Sleeping - 6 hours, Resting - 16 hours and 21 minutes. more...
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losing 2.8 lb a week
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