marshakanady's Journal, 21 March 2018

...some days I sound like a #@&#$%* sailor, when I'm "hangry"!

Diet Calendar Entries for 21 March 2018:
957 kcal Fat: 64.71g | Prot: 63.65g | Carb: 24.25g.   Breakfast: McDonald's Diet Coke (Large), Ground Beef (75% Lean / 25% Fat), Deep Fried Potato French Fries (from Frozen), Heinz 57 Steak Sauce, Kraft Deli Deluxe American Cheese Slices. Lunch: Lee Kum Kee Sriracha Chili Sauce. Dinner: Mustard, Hard-Boiled Egg, Great Value Canned Tuna in Water, Hellmann's Real Mayonnaise. more...
4723 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Driving - 30 minutes, Desk Work - 8 hours, Watching TV/Computer - 7 hours and 15 minutes, Sleeping - 8 hours and 5 minutes. more...

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Cuss all you want, Marsha, because sailors get s##t done! Go girl, go! 
21 Mar 18 by member: MillaLite
@MillaLite-so true. Some of my closest friends are in the service. 
21 Mar 18 by member: marshakanady

     
 

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