danawiesner's Journal, 21 March 2018

Weigh In record (no journal entry) for 21 March 2018
220.0 lb Lost so far: 18.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2018:
2785 kcal Activities & Exercise: Housework - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Atkins   losing 0.1 lb a week

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Comments 
unbelievable. gr8 loss. congrats! 
21 Mar 18 by member: marshakanady

     
 

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