StephB's Journal, 21 March 2018

Weigh In record (no journal entry) for 21 March 2018

Diet Calendar Entry for 21 March 2018:
229 kcal Fat: 6.03g | Prot: 39.22g | Carb: 16.54g.   Breakfast: Cauliflower (Frozen), Adams Diced Onion, Fresh Express Baby Spinach, Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Coffee. Lunch: Kirkland Signature Boneless Skinless Chicken Tenderloins, Dry Chicken Broth, Bouillion or Consomme. more...

2 Supporters    Support   

Comments 
good job 
21 Mar 18 by member: marshakanady

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



StephB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.