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Diet Calendar Entries for 21 March 2018:
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500 kcal
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Fat: 9.59g | Prot: 65.84g | Carb: 39.87g.
Breakfast: Brotes de Alfalfa, Calabaza, Clara de Huevo. Lunch: Espárragos Cocidos (Frescos), Rábanos, Bistec de Res, Pepino (Pelado). Dinner: Atún en Agua (Enlatado), Espárragos Cocidos (Frescos), Zanahoria. Snacks/Other: Piña. more...
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1685 kcal
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Activities & Exercise:
Pesas y abdominales - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
21 Mar 18 by member: 20-to-loose
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another appetizing looking meal ..thank yo for sharing;)
21 Mar 18 by member: maxie4
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anezly's weight history
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