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jmom2018
Journal
21 Mar 18
jmom2018's Journal, 21 March 2018
jmom2018's Profile
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Weigh In record (no journal entry) for 21 March 2018
156.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 March 2018:
969 kcal
Fat: 50.16g | Prot: 42.61g | Carb: 93.23g.
Breakfast:
Whole Milk Plain Yogurt, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Oatmeal.
Lunch:
Starbucks Caramel Macchiato (Tall), Chicken Wing (Skin Not Eaten).
Snacks/Other:
Reese's Peanut Butter Cups (King Size).
more...
1871 kcal
Activities & Exercise:
Elliptical - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
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