tetoc30's Journal, 21 March 2018


Diet Calendar Entries for 21 March 2018:
1952 kcal Fat: 43.54g | Prot: 246.17g | Carb: 147.35g.   Breakfast: Cereal, HEB Almond Milk Unsweetened Vanilla, MusclePharm Combat Powder - Chocolate Peanut Butter, Cellucor Cinnamon Swirl Whey Protein, Plátano Verde, Bear Naked Honey Almond Protein Granola. Lunch: Cocido de Coles de Bruselas, Runza Mushrooms, Espinacas, Eggland's Best Egg White, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Salmón Rosado, Sizzler Carrots, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Brócoli Cocido (Fresco), Sizzler Carrots, Runza Mushrooms, Banyan Foods Dumpling Wrappers. Snacks/Other: HEB Almond Milk Unsweetened Vanilla, Target Mini Sugar Cookies, Starbucks Iced Caffe Americano (Tall), Fresas. more...
2856 kcal Activities & Exercise: Work out - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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