Jenndmiller0785's Journal, 21 March 2018


Diet Calendar Entry for 21 March 2018:
2076 kcal Fat: 99.59g | Prot: 88.84g | Carb: 234.16g.   Breakfast: 100% Maple Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ripple Original Unsweetened Plant-Based Milk (8 oz), 365 Organic Steel Cut Oats, 365 Chia Seed. Lunch: Salt , Good Sense Raw Sunflower Seeds, Kirkland Signature Greek Yogurt, Extra Virgin Olive Oil, 365 Organic Garbanzo Beans, Calavo Avocado, Celery , Red Onions, Tanimura & Antle Romaine Lettuce, Path of Life Organic Chopped Kale, Fresh & Easy Shredded Green Cabbage, Dole Shredded Red Cabbage, Trader Joe's English Cucumber. Dinner: Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Cooked Broccoli (Fat Added in Cooking), Great Value Tilapia Fillets. Snacks/Other: Kirkland Signature Organic Creamy Peanut Butter, Apples , Kashi Heart to Heart Cereal - Warm Cinnamon Oat, Honey , Plain Yogurt (Whole Milk) , Bananas . more...



     
 

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