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Shoushy's Journal, 16 June 2012
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Good morning!
Yesterday went really well, had a large glass of yogurt at night and was actually refreshing and satisfying. today woke up in a good mood to continue my healthy eating. I'm excited for my hiking trip tomorrow. we are gonna meet at 7am, hike for 4 hours then prepare a BBQ!
will let you know how it goes:)
Diet Calendar Entry for 16 June 2012:
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1338 kcal
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Fat: 56.34g | Prot: 42.08g | Carb: 187.70g.
Breakfast: Beef Steak, Bread Stick, eggplant, cooked okra, apricot, carrot, chocolate cake, watermelon, apple, salad. more...
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 Comments
The hike sounds awesome! You make me want to adopt that activity as a physical activity. Easy does it with the barbecue. You know what to do. MUCH LOVE!
16 Jun 12 by member: wiener4
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Thank you Babydoll - for the sweet words on my journal this morning. You are right about the strong maternal instinct. Say! I forgot all about yogurt. I have to be a careful label reader when I buy yogurt. Great way to get my calcium & dairy. See you Kid!
16 Jun 12 by member: wiener4
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Great job yesterday and I will be looking forward to hearing about your hike. Thanks for the buddy request. I look forward to getting to know you.
16 Jun 12 by member: chattycathy1955
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thank you for ur support, i'm trying not to eat at night but if i feel like having smthg i don't strict myself to have it in the morning, so that i don't binge on it at night. Wish me luck in the BBQ tom, my challenge is to lower my carbs tomorrow. Gd luck to u both as well:)
16 Jun 12 by member: Shoushy
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Any friend of cathy's is a friend of mine! Today must have been my day for carbohydrates. I have had bran cereal & Triscuit crackers instead of cucumbers. At least I chose something moderately healthy!
16 Jun 12 by member: wiener4
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