Rebecca1705's Journal, 21 March 2018

Lovin It!
216.0 lb Lost so far: 37.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2018:
448 kcal Fat: 10.55g | Prot: 49.28g | Carb: 39.09g.   Breakfast: Coffee, Farm Rich Boneless Skinless Chicken Breast. Lunch: Dunkin' Donuts Original Coffee Creamer, Dunkin' Donuts Original Coffee Creamer, Applegate Farms Oven Roasted Turkey Breast, Farm Stand Apple Cider Donut. more...
losing 3.5 lb a week

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Comments 
Today makes day 80 of healthy journey = 37 lbs. lost! I'll take that! (Started 1-1-18) 
21 Mar 18 by member: Rebecca1705
Great job! 
21 Mar 18 by member: Peasy3
Well that's an inspirational story sweetie ...keep up the great work you are doing;) 
21 Mar 18 by member: maxie4
Congrats, love seeing people make progress. 
21 Mar 18 by member: adamevegod1
gr8 job 
21 Mar 18 by member: marshakanady
Wow! 
21 Mar 18 by member: 8Patty

     
 

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