Weigh In record (no journal entry) for 21 March 2018
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150.6 lb
Lost so far: 14.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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807 kcal
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Fat: 69.39g | Prot: 33.65g | Carb: 12.47g.
Lunch: Zucchini, Ground Beef (80% Lean / 20% Fat), Land O'Lakes Heavy Whipping Cream, Trader Joe's Clarified Butter (Ghee), Macadamia Nuts, Member's Mark (Blazek's) Dry Roasted Peanuts, Duke's Original Recipe Smoked Shorty Sausages. Dinner: Land O'Lakes Heavy Whipping Cream, Kirkland Signature Smoked Pulled Pork. more...
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losing 7.0 lb a week
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Fabiolablazek's weight history
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