Verblstar's Journal, 15 June 2012

I am afraid I might have to back out of my challenge (lose 15 in 30). :-( Having a sick child and now husband as well I just don't think I will have the time to get in my exercise.

Diet Calendar Entries for 15 June 2012:
1185 kcal Fat: 56.76g | Prot: 71.87g | Carb: 95.16g.   Breakfast: humboldt salsa, 1 large egg, water, knudson orange juice, cherry, vlasic kosher dill, cherry tomatoe. Lunch: water, raspberry, grilled chicken, raspberry hazelnut dressing, baby spinach. Dinner: garlic mustard, sliced turkey breast, sliced muenster cheese sargento, kraft mayo, water, country harvest wheat. Snacks/Other: baby kosher dill, Unsweetened Vanilla Almond , nutella spread, gala apple, water, water, jif peanut butter, stride gum. more...
3023 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Verblstar's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Verblstar's own diet



Verblstar's weight history


Verblstar's Recent Activity

Verblstar's Own Activity

No recent activity.

Verblstar's Buddies

Rubie-sue commented on millerm40's Journal Entry.
AldathaTe recorded a Weigh In at 232.4 lb.

Other Member Diet Recent Activity

HCB commented on Mrs Butler's Weigh In.
unamoyer supported Charades Ashanti's Journal Entry.
wholefoodnut supported Draglist's Journal Entry.
Leahlowcarb updated their Food Diary.
CatLynP updated their Food Diary.
Narantuya recorded a Weigh In at 121.3 lb.
paulag1955 updated their Food Diary.
LouisaOrford joined challenge March Challenge- Lose 12 Pounds.