Verblstar's Journal, 15 June 2012

I am afraid I might have to back out of my challenge (lose 15 in 30). :-( Having a sick child and now husband as well I just don't think I will have the time to get in my exercise.

Diet Calendar Entries for 15 June 2012:
1185 kcal Fat: 56.76g | Prot: 71.87g | Carb: 95.16g.   Breakfast: humboldt salsa, 1 large egg, cherry tomatoe, cherry, water, knudson orange juice, vlasic kosher dill. Lunch: grilled chicken, water, baby spinach, raspberry hazelnut dressing, raspberry. Dinner: sliced muenster cheese sargento, country harvest wheat, sliced turkey breast, water, kraft mayo, garlic mustard. Snacks/Other: nutella spread, gala apple, Unsweetened Vanilla Almond , baby kosher dill, stride gum, jif peanut butter, water, water. more...
3023 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Verblstar's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Verblstar's own diet



Verblstar's weight history


Verblstar's Recent Activity

Verblstar's Own Activity

Verblstar recorded a Journal Entry and a Weigh In at 224.8 lb.
Verblstar recorded a Weigh In at 228.4 lb.
Verblstar recorded a Weigh In at 229.4 lb.
Verblstar recorded a Weigh In at 228.8 lb.

Verblstar's Buddies

Rubie-sue commented on kingkeld's Journal Entry.

Other Member Diet Recent Activity

euheide commented on RoeCampy's Journal Entry.
thecheesestandsalone recorded a Weigh In at 151.0 lb.
mwyli001 recorded a Weigh In at 146.0 lb.
Drae joined challenge Exercise 5x a day 5-10 minutes each.
PamSing recorded a Weigh In at 139.0 lb.
ctourtelot recorded a Weigh In at 201.2 lb.
Christina Maria Thompson recorded a Journal Entry.
Marlo7878 recorded a Journal Entry and a Weigh In at 181.2 lb.