Verblstar's Journal, 15 June 2012

I am afraid I might have to back out of my challenge (lose 15 in 30). :-( Having a sick child and now husband as well I just don't think I will have the time to get in my exercise.

Diet Calendar Entries for 15 June 2012:
1185 kcal Fat: 56.76g | Prot: 71.87g | Carb: 95.16g.   Breakfast: humboldt salsa, water, vlasic kosher dill, cherry, cherry tomatoe, 1 large egg, knudson orange juice. Lunch: grilled chicken, baby spinach, raspberry hazelnut dressing, water, raspberry. Dinner: kraft mayo, country harvest wheat, water, sliced turkey breast, garlic mustard, sliced muenster cheese sargento. Snacks/Other: Unsweetened Vanilla Almond , baby kosher dill, gala apple, nutella spread, jif peanut butter, stride gum, water, water. more...
3023 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Verblstar's own diet  



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