Verblstar's Journal, 15 June 2012

I am afraid I might have to back out of my challenge (lose 15 in 30). :-( Having a sick child and now husband as well I just don't think I will have the time to get in my exercise.

Diet Calendar Entries for 15 June 2012:
1185 kcal Fat: 56.76g | Prot: 71.87g | Carb: 95.16g.   Breakfast: cherry, vlasic kosher dill, humboldt salsa, 1 large egg, water, knudson orange juice, cherry tomatoe. Lunch: baby spinach, raspberry hazelnut dressing, raspberry, grilled chicken, water. Dinner: sliced turkey breast, country harvest wheat, kraft mayo, garlic mustard, sliced muenster cheese sargento, water. Snacks/Other: stride gum, water, nutella spread, jif peanut butter, gala apple, water, baby kosher dill, Unsweetened Vanilla Almond . more...
3023 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Verblstar's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Verblstar's own diet



Verblstar's weight history


Verblstar's Recent Activity

Verblstar's Own Activity

No recent activity.

Verblstar's Buddies

Rubie-sue supported DairyKing's Journal Entry.

Other Member Diet Recent Activity

zariqueen supported blondette731's Journal Entry.
knuckles the mgtow monk commented on blondette731's Journal Entry.
George 50 updated their Exercise Diary.
KitoLinda30 recorded a Weigh In at 156.2 lb.
lena150 recorded a Weigh In at 125.7 lb.
jengel1010 recorded a Weigh In at 160.0 lb.
carmen1098 commented on their Journal Entry.
larjan recorded a Weigh In at 248.0 lb.