Verblstar's Journal, 15 June 2012

I am afraid I might have to back out of my challenge (lose 15 in 30). :-( Having a sick child and now husband as well I just don't think I will have the time to get in my exercise.

Diet Calendar Entries for 15 June 2012:
1185 kcal Fat: 56.76g | Prot: 71.87g | Carb: 95.16g.   Breakfast: humboldt salsa, vlasic kosher dill, 1 large egg, cherry tomatoe, water, knudson orange juice, cherry. Lunch: raspberry hazelnut dressing, water, baby spinach, grilled chicken, raspberry. Dinner: sliced turkey breast, garlic mustard, sliced muenster cheese sargento, kraft mayo, water, country harvest wheat. Snacks/Other: jif peanut butter, baby kosher dill, nutella spread, water, water, gala apple, Unsweetened Vanilla Almond , stride gum. more...
3023 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Verblstar's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Verblstar's own diet



Verblstar's weight history


Verblstar's Recent Activity

Verblstar's Own Activity

No recent activity.

Verblstar's Buddies

AldathaTe recorded a Weigh In at 237.4 lb.
Rubie-sue supported seagull619's Journal Entry.
erica96 and ClassicRocker are now buddies.

Other Member Diet Recent Activity

tamzin79 supported skwhite's Journal Entry.
Wtgreen recorded a Weigh In at 195.0 lb.
Amy117Days updated their Exercise Diary.
wholefoodnut replied to losinit1655's post - Trouble Increasing Stamina.
chexmix recorded a Weigh In at 142.0 lb.
Ette76 supported jmansene's Weigh In.
kstoeckley recorded a Weigh In at 135.0 lb.
Pterath supported skwhite's Journal Entry.