Weigh In record (no journal entry) for 21 March 2018
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317.0 lb
Lost so far: 41.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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520 kcal
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Fat: 40.72g | Prot: 30.14g | Carb: 8.58g.
Breakfast: Wal-Mart Egg, Hormel Spiced Luncheon Meat. Snacks/Other: LOW CARB BROWNIES. more...
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gaining 0.1 lb a week
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Kimberly197's weight history
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