|
I feel really good right now! It just occurred to me that when I arrived back "home" two weeks ago I was 8 lbs heavier than I am now! Isn't that amazing! Monday I return back to work and I going to wow the heck out of them. Today I am getting my hair braided and tomorrow I will be getting my nails done. OMG for some reason I'' becoming really giddy like a school girl prepping for prom lol. I think it's because Monday marks more than just going back to work. It marks a two week mark of showing my dedication to myself and proving that I can do what's best for my body. Just 13 more pounds to lose and I will have achieved just part of the goal...the other half cannot be measured and concluded, it's just living healthy day by day.
I am so grateful about taking today off. It has showed me a lot about myself and I'm findin that as I sit back and observe every little feeling, thought and craving (if there are any) I'm learning so much. I love it; I adore it. I needed today to recharge myself and I can honestly say that I have done just that. I am going to rock it tomorrow even with my sore head from these braids lol!
Diet Calendar Entries for 15 June 2012:
|
960 kcal
|
Fat: 6.77g | Prot: 154.39g | Carb: 58.37g.
Breakfast: Whey Protein Isolate (Amplified wheybolic extreme 60 Chocolate), Old Fashion Oatmeal. Lunch: pico de gallo, egg whites, medium shrimp, instant brown rice. Dinner: New Star, egg whites. Snacks/Other: tilapia, new star, new star, amplified. more...
|
|