Bam F's Journal, 21 March 2018

Weigh In record (no journal entry) for 21 March 2018
137.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Bam F's own diet   losing 0.6 lb a week



     
 

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Bam F updated their Food Diary.
Bam F updated their Food Diary.
Bam F commented on their Weight Entry.
Bam F updated their Food Diary.

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Bee773 recorded a Weight Entry at 138.6 lb.

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julondon recorded a Weight Entry at 187.4 lb.
ILoveSox updated their Exercise Diary.