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Weird weigh in today 207.4...I did not even walk yesterday...but walked this AM. I'm not going to put in Weight History...I don't believe the scale...I'll do an official weigh in on Monday. Knees hurt...weekend on the road...hope it does not blow up ketosis...
Diet Calendar Entries for 15 June 2012:
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1564 kcal
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Fat: 101.87g | Prot: 135.77g | Carb: 28.46g.
Breakfast: cheddar, better than eggs, coffee, cream. Lunch: chicken wing, chicken thigh, chicken breast, salad. Dinner: turkey leg, salad. Snacks/Other: cream, Muscle milk, Flaxseed Seeds, almonds. more...
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2982 kcal
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Activities & Exercise:
Resting - 8 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes. more...
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