jmg1564's Journal, 15 June 2012

Well 12.5 lbs in 15 days and going strong!!! It's so funny too I'm losing weight and I ate Mcdonalds for lunch 2 days in a row LOL... I am so freaking happy with myself and feel like I could do anything right now! Energy level is through the roof, clothes are getting looser... Heck I slept 4 hours last night and I am not even tired!!

My only regret is that I didn't do this years ago...

Diet Calendar Entry for 15 June 2012:
2377 kcal Fat: 166.42g | Prot: 191.21g | Carb: 25.55g.   Breakfast: Egg, Pickles, Butter (Salted), Polska Kielbasa. Lunch: Hamburger Patty, American Cheese. Dinner: Pork Steak or Cutlet, Advantage Dark Chocolate Royale Shake. Snacks/Other: Advantage Chocolate Chip Granola Bar. more...
on diet Atkins  

   Support   

Comments 
Ever seen the documentary "Fat Head?" It's great and your comment about McDonald's reminded me of it. Keep up the good work! 
15 Jun 12 by member: maggamin

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet

Other Journals for Atkins



jmg1564's weight history


jmg1564's Recent Activity

jmg1564's Own Activity

No recent activity.

jmg1564's Buddies

No recent activity.

Other Member Diet Recent Activity

squirellybean recorded a Weigh In at 125.4 lb.
mmeyers recorded a Weigh In at 142.6 lb.
newjensen recorded a Journal Entry and a Weigh In at 278.0 lb.
TAK recorded a Weigh In at 206.5 lb.
Souldrop recorded a Weigh In at 209.0 lb.
Steviefan1 updated their Food Diary.
FionaHarris recorded a Weigh In at 130.0 lb.
jt1anglais recorded a Weigh In at 158.2 lb.