jmg1564's Journal, 15 June 2012

Well 12.5 lbs in 15 days and going strong!!! It's so funny too I'm losing weight and I ate Mcdonalds for lunch 2 days in a row LOL... I am so freaking happy with myself and feel like I could do anything right now! Energy level is through the roof, clothes are getting looser... Heck I slept 4 hours last night and I am not even tired!!

My only regret is that I didn't do this years ago...

Diet Calendar Entry for 15 June 2012:
2377 kcal Fat: 166.42g | Prot: 191.21g | Carb: 25.55g.   Breakfast: Polska Kielbasa, Butter (Salted), Egg, Pickles. Lunch: Hamburger Patty, American Cheese. Dinner: Pork Steak or Cutlet, Advantage Dark Chocolate Royale Shake. Snacks/Other: Advantage Chocolate Chip Granola Bar. more...
on diet Atkins  


Ever seen the documentary "Fat Head?" It's great and your comment about McDonald's reminded me of it. Keep up the good work! 
15 Jun 12 by member: maggamin


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