jmg1564's Journal, 15 June 2012

Well 12.5 lbs in 15 days and going strong!!! It's so funny too I'm losing weight and I ate Mcdonalds for lunch 2 days in a row LOL... I am so freaking happy with myself and feel like I could do anything right now! Energy level is through the roof, clothes are getting looser... Heck I slept 4 hours last night and I am not even tired!!

My only regret is that I didn't do this years ago...

Diet Calendar Entry for 15 June 2012:
2377 kcal Fat: 166.42g | Prot: 191.21g | Carb: 25.55g.   Breakfast: Egg, Butter (Salted), Polska Kielbasa, Pickles. Lunch: Hamburger Patty, American Cheese. Dinner: Pork Steak or Cutlet, Advantage Dark Chocolate Royale Shake. Snacks/Other: Advantage Chocolate Chip Granola Bar. more...
on diet Atkins  

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Ever seen the documentary "Fat Head?" It's great and your comment about McDonald's reminded me of it. Keep up the good work! 
15 Jun 12 by member: maggamin

     
 

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