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Tried the Smash Burger Technique today and found it as an easy and good way to make a hamburger. I do not have the tool, so I used the bottom of a saucepan instead.
https://m.youtube.com/watch?v=wsFIvoA1DsE
Diet Calendar Entry for 20 March 2018:
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1376 kcal
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Fat: 105.69g | Prot: 100.26g | Carb: 1.65g.
Breakfast: Butter, Sea Salt, Simply Nature 100% Grass Fed Ground Beef, Egg, Mozzarella Cheese (Whole Milk), Sundown Naturals Potassium. Lunch: Cheddar Cheese, Simply Nature 100% Grass Fed Ground Beef. Dinner: Egg, Ground Pork. more...
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 Comments
Sounds like a really tasty burger you cook up MillaLite. Have to admit I feed myself like I should be an animal. LOL.
20 Mar 18 by member: Diddlee
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Congratulations MillaLite. Your research pay off big time. Very happy for you.
Sorry about the link. Try a seach for "smash burger founder" and I think you'll find it.
I am impressed with it. I had a ground pork buger yesterday, and the stainless frying pan was dry when the burger was done. Never seen that before I think.
21 Mar 18 by member: Diddlee
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