Weigh In record (no journal entry) for 20 March 2018
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125.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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2931 kcal
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Fat: 112.81g | Prot: 81.34g | Carb: 394.96g.
Breakfast: Suncup Apple Juice, Best Choice Tator Puffs, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Deli Express Chicken Salad Sandwich. Lunch: Totino's Pepperoni Pizza Rolls, Mott's Original 100% Apple Juice, Quaker Cap'n Crunch Treasure Hunt Crunch, Lucerne Whole Milk with Vitamin D. Dinner: Ham (Whole, Cured) , Scrambled Egg (Whole, Cooked) , Roasted Potato (Fat Added in Cooking), Mott's Original 100% Apple Juice, Grits (Fat Added in Cooking). Snacks/Other: Friendly's Cookies 'n Cream Ice Cream. more...
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gaining 0.6 lb a week
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