Zady's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
210.4 lb Lost so far: 0.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
450 kcal Fat: 29.50g | Prot: 17.50g | Carb: 31.00g.   Lunch: marketside southwest salad, Rainier Cherries. Dinner: Crunchy Cheddar Jalapeno Cheetos. Snacks/Other: Southwest-Style Salad. more...
on diet Zady's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zady's own diet



Zady's weight history


Zady's Recent Activity

Zady's Own Activity

No recent activity.

Zady's Buddies

No recent activity.

Other Member Diet Recent Activity

Suge001 recorded a Weigh In at 230.0 lb.
Paulrutter recorded a Weigh In at 184.8 lb.
dragonwisdom recorded a Journal Entry and a Weigh In at 184.5 lb.
BearMountain recorded a Weigh In at 257.6 lb.
bigalfro recorded a Weigh In at 358.0 lb.
rpcj recorded a Weigh In at 193.8 lb.
msbuggirl updated their Exercise Diary.
IceHawk13 recorded a Weigh In at 220.4 lb.