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Zady's Journal, 15 June 2012
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Weigh In record (no journal entry) for 15 June 2012
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210.4 lb
Lost so far: 0.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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450 kcal
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Fat: 29.50g | Prot: 17.50g | Carb: 31.00g.
Lunch: marketside southwest salad, Rainier Cherries. Dinner: Crunchy Cheddar Jalapeno Cheetos. Snacks/Other: Southwest-Style Salad. more...
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