Zady's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
210.4 lb Lost so far: 0.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
450 kcal Fat: 29.50g | Prot: 17.50g | Carb: 31.00g.   Lunch: marketside southwest salad, Rainier Cherries. Dinner: Crunchy Cheddar Jalapeno Cheetos. Snacks/Other: Southwest-Style Salad. more...
on diet Zady's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zady's own diet



Zady's weight history


Zady's Recent Activity

Zady's Own Activity

No recent activity.

Zady's Buddies

No recent activity.

Other Member Diet Recent Activity

shureks recorded a Weigh In at 255.7 lb.
sherbear98 updated their Food Diary.
ChicaLean commented on M.H.'s Journal Entry.
arnphawk updated their Food Diary.
eg26gg recorded a Weigh In at 119.0 lb.
Deb_N and Nazkhatoon are now buddies.
fatty_ass commented on cyd69's Journal Entry.
Raylynn82 replied to their challenge post - Technical questions.