Zady's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
210.4 lb Lost so far: 0.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
450 kcal Fat: 29.50g | Prot: 17.50g | Carb: 31.00g.   Lunch: marketside southwest salad, Rainier Cherries. Dinner: Crunchy Cheddar Jalapeno Cheetos. Snacks/Other: Southwest-Style Salad. more...
on diet Zady's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zady's weight history


Zady's Recent Activity

Zady's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PaigeFitness recorded a Weight Entry at 131.6 lb.
robg recorded a Weight Entry at 235.6 lb.
Rae222 recorded a Weight Entry at 262.0 lb.
Julicious recorded a Weight Entry at 125.6 lb.
dadofgus recorded a Weight Entry at 199.0 lb.
Tina Anderson50 updated their Food Diary.
Cave woman recorded a Weight Entry at 228.4 lb.
jamiqua recorded a Weight Entry at 137.2 lb.