gatorkeith's Journal, 15 June 2012

Noticing i'm creeping up in weight and exercising less, I'm trying to start today with the logging. Weekends always tough though (to log)

Diet Calendar Entry for 15 June 2012:
1679 kcal Fat: 74.24g | Prot: 172.10g | Carb: 95.63g.   Breakfast: Bananas, blueberry, hemp protein, Agave Nectar Organic, Coconut Milk, 100% Pure Coconut Water. Lunch: Butter, spinach, kosher salt, 100% Pure Olive Oil, onion, BRIANNA'S THE NEW AMERICAN Dressing, ahi tuna. Dinner: montgomery inn, heinz organic ketchupo, cola, pork chops, broccoli. Snacks/Other: york peppermint, Bing Cherries. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



gatorkeith's weight history


gatorkeith's Recent Activity

gatorkeith's Own Activity

No recent activity.

gatorkeith's Buddies

No recent activity.

The Paleo Diet Recent Activity

bodadoba recorded a Journal Entry and a Weigh In at 186.0 lb.
cmtdee recorded a Weigh In at 256.2 lb.
cranderson72 recorded a Weigh In at 246.0 lb.
Panigale1199 supported ashock34's Journal Entry.
Jane Robbin supported ashock34's Journal Entry.
lisamarieoxo recorded a Weigh In at 138.6 lb.
cpmodem recorded a Weigh In at 183.0 lb.
fatgirllittlecoat replied to their challenge post - The last time I ran....