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Joining YMCA today. Want to return back to goal weight of 180lbs. Once I find employment, I will begin doing the Advocare 24 day challenge to cleans my system and get back on track. I really can't wait to see the results in my future!
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214.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 June 2012:
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1974 kcal
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Fat: 103.76g | Prot: 105.04g | Carb: 162.94g.
Breakfast: Spark Energy Drink, Pulp Free Orange Juice, Cookies N' Cream Yogurt With Oreos, Honey 7 Grain Bread. Dinner: Corn On The Cob with Butter, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Mashed Potatoes, Creamy Peanut Butter, Soy Protein. more...
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2755 kcal
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Activities & Exercise:
Driving - 2 hours, Brooks Treadmill - 35 minutes, Boating or Canoeing - 15 minutes, Resting - 16 hours and 10 minutes, Sleeping - 5 hours. more...
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gaining 1.0 lb a week
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