alant's Journal, 15 June 2012

BP 128/83 went to biking

185.0 lb Lost so far: 5.4 lb. Still to go: 2.0 lb. Diet followed reasonably well.

on diet alant's own diet losing 1.4 lb a week


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alant's weight history

	recorded a journal and a weigh in at 189.2 lb.
	recorded a journal and a weigh in at 192.0 lb.
	recorded a journal and a weigh in at 192.0 lb.

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