alant's Journal, 15 June 2012

BP 128/83 went to biking

185.0 lb Lost so far: 5.4 lb. Still to go: 2.0 lb. Diet followed reasonably well.

on diet alant's own diet losing 1.4 lb a week


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alant's weight history

	recorded a journal and a weigh in at 189.2 lb.
	recorded a journal and a weigh in at 192.0 lb.
	recorded a journal and a weigh in at 192.0 lb.

No recent activity.

	lonecell recorded a weigh in at 214.0 lb.
	Ekaterina Grinevich recorded a weigh in at 119.0 lb.
	wadeb32 recorded a weigh in at 175.6 lb.
	salad9 recorded a weigh in at 178.6 lb.
	nihal84 recorded a weigh in at 158.3 lb.
	jnk recorded a weigh in at 130.7 lb.
	OnlyImaginary updated their Exercise Diary.
	woodworker001 recorded a weigh in at 286.0 lb.