SlimSwede's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
171.4 lb Lost so far: 25.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
796 kcal Fat: 23.44g | Prot: 26.35g | Carb: 119.88g.   Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, Milk (Nonfat). Lunch: Beefy Nacho Burrito. more...
on diet SlimSwede's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SlimSwede's weight history


SlimSwede's Recent Activity

SlimSwede's Own Activity

No recent activity.

SlimSwede's Buddies

No recent activity.

Other Member Diet Recent Activity

Mr David k updated their Food Diary.
kathleenscanlan commented on FloridaAngel's Journal Entry.
Waynek3859 recorded a Weigh In at 221.0 lb.
Sarah1950 updated their Exercise Diary.
Sherraco recorded a Weigh In at 266.3 lb.
sgeorg recorded a Weigh In at 156.5 lb.
stone free recorded a Weigh In at 155.0 lb.
Josh Rael supported knuckles the mgtow monk's Journal Entry.