SlimSwede's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
171.4 lb Lost so far: 25.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
796 kcal Fat: 23.44g | Prot: 26.35g | Carb: 119.88g.   Breakfast: Milk (Nonfat), Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: Beefy Nacho Burrito. more...
on diet SlimSwede's own diet   gaining 0.7 lb a week

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