Blackbird AZ 's Journal, 15 June 2012

4/15 - Work dinner; Spring rolls vegetable, salmon sashimi, vegetables, 1 small slice of pizza, hummus and one slice of pita bread. No way to track calories of random foods at True Food.

Diet Calendar Entry for 15 June 2012:
1427 kcal Fat: 31.60g | Prot: 86.99g | Carb: 218.70g.   Breakfast: JAM, coffee, coffee, CREAM CHEESE, BAGEL, MARGARINE. Lunch: Stir-fry vegetables, margarine. Dinner: parm, Extra Tomato with Garlic & Onion Chunky Pasta Sauce, chicken breast, eggplant, brocolli. Snacks/Other: watermelon, Cottage Cheese. more...

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RoCsSa recorded a Weigh In at 187.5 lb.
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br_e_co supported Pterath's Journal Entry.
wholefoodnut commented on kclab's Journal Entry.
Pikeroadguy1 recorded a Weigh In at 211.0 lb.