Blackbird AZ 's Journal, 15 June 2012

4/15 - Work dinner; Spring rolls vegetable, salmon sashimi, vegetables, 1 small slice of pizza, hummus and one slice of pita bread. No way to track calories of random foods at True Food.

Diet Calendar Entry for 15 June 2012:
1427 kcal Fat: 31.60g | Prot: 86.99g | Carb: 218.70g.   Breakfast: coffee, JAM, BAGEL, MARGARINE, CREAM CHEESE, coffee. Lunch: Stir-fry vegetables, margarine. Dinner: chicken breast, brocolli, eggplant, parm, Extra Tomato with Garlic & Onion Chunky Pasta Sauce. Snacks/Other: Cottage Cheese, watermelon. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Blackbird AZ 's weight history


Blackbird AZ 's Recent Activity

Blackbird AZ 's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

daveserra supported lilianisann's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Menfin1602 recorded a Weight Entry at 140.0 lb.
alan tyler supported healthyspacepanda's Journal Entry.
lornacruz supported mylahxandermom's Journal Entry.
bonnie senn supported mylahxandermom's Journal Entry.
hollywoodoregon recorded a Weight Entry at 224.8 lb.
Donna Cook RN recorded a Weight Entry at 188.8 lb.