william morant's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
243.0 lb Lost so far: 3.4 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
1256 kcal Fat: 26.13g | Prot: 50.65g | Carb: 218.01g.   Breakfast: Light Vanilla Organic Soymilk, Frosted Mini-Wheats Bite Size - Original. Lunch: Spicy Jalapeno Bean & Cheese Chimichangas. Dinner: Pepper Beef. Snacks/Other: Braeburn Apples, Bananas. more...
on diet Calorie Count   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



william morant's weight history


william morant's Recent Activity

william morant's Own Activity

No recent activity.

william morant's Buddies

No recent activity.

Other Member Diet Recent Activity

mimijhb87 recorded a Weigh In at 116.8 lb.
Rlacau recorded a Weigh In at 167.4 lb.
LM999 recorded a Weigh In at 179.0 lb.
FionaHarris updated their Food Diary.
Pchojnacki recorded a Weigh In at 242.4 lb.
pross71 recorded a Weigh In at 215.6 lb.
jesskelz recorded a Weigh In at 168.0 lb.
Darrelltwo recorded a Weigh In at 202.4 lb.