laurayl's Journal, 20 March 2018

Weigh In record (no journal entry) for 20 March 2018
129.6 lb Lost so far: 10.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2018:
266 kcal Fat: 7.77g | Prot: 13.04g | Carb: 36.82g.   Breakfast: Black Beans (Canned), Cooked Pinto, Calico or Red Beans. more...
gaining 4.2 lb a week

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