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notfast's Journal, 15 June 2012
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Did my interval walking in the rain, well I started when it was sprinkling, then by time I got home t-shirt was really wet, and hair, but that's ok cause we need any rain we can get.
One more day of exercise, Saturday, then Sunday is day of rest...
Sonic bacon cheeseburger that I ate yesterday really tasted good, so I didn't feel too guilty.
Wishing all a good weekend !
Diet Calendar Entries for 15 June 2012:
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1334 kcal
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Fat: 82.06g | Prot: 45.93g | Carb: 77.45g.
Breakfast: Boiled Egg, Coffee brewed, Water, Splenda packet, Baileys French Vanilla Creamer, Fully Cooked Pork Sausage Links. Lunch: Baileys French Vanilla Creamer, Splenda packet, Coffee brewed. Dinner: Dole Very Veggie Salad Mix, Musselman's Applesauce, Potatoe skin baked no salt, Wishbone Ranch Dressing, Pork Chop. Snacks/Other: Jalapeno poppers, Diet Sierra Mist, Smirinoff Vodka. more...
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2156 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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 Comments
Ah oh! The old wet tee short in the rain scene huh! I saw that on a movie once. He-he-he-he-he-he! Those scene always play better in movies than they do in real life. I have not been to Sonic in years. That's the drive in place -- right? We have one about 3 blocks from our house & I had a "bad experience" with food there once. Too bad we don;t have more of those to keep us away from too many high calorie foods. Send the rain this way -- will ya? The ballfields are dusty!
16 Jun 12 by member: wiener4
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