Weigh In record (no journal entry) for 20 March 2018
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170.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1573 kcal
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Fat: 45.28g | Prot: 99.19g | Carb: 195.35g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Whole Milk, Banana, Nestle Ballı Cheerios. Lunch: Frankly Fresh Baked Eggplant Parmesan Stacks. Dinner: Honey Mustard Dressing, Baked Sweetpotato (Peel Not Eaten), Texas Roadhouse New York Strip Steak (12 oz). Snacks/Other: Market Pantry Dark Chocolate Covered Almonds, Apples . more...
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gaining 0.1 lb a week
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ezabel's weight history
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