ladygodiva88's Journal, 20 March 2018

127.1 lb Lost so far: 5.9 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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1133 kcal

Fat: 31.32g | Prot: 30.98g | Carb: 153.21g.   Breakfast: English Muffin, Honey, Milk (Nonfat). Lunch: Green Giant Hass Avocado, Dole Broccoli Slaw, Olive Oil, Cherry Tomatoes. Dinner: Cabernet Sauvignon Wine, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Medjool Dates, Trader Joe's Brandy Beans. more...

1633 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...