sealappman's Journal, 15 June 2012

Traveling is is difficult.
201.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The South Beach Diet

 previous entry - WD4  (14 Jun)
 next entry - WD4  (16 Jun)


sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 245.4 lb.
sealappman recorded a Weigh In at 247.6 lb.
sealappman recorded a Weigh In at 251.4 lb.

sealappman's Buddies

No recent activity.

The Paleo Diet Recent Activity

Vo2Max supported Deborahg382's Journal Entry.
tgsdiet updated their Exercise Diary.
robg recorded a Journal Entry and a Weigh In at 255.4 lb.
Lahni de Amicis recorded a Weigh In at 170.0 lb.
RBBowers recorded a Weigh In at 218.0 lb.
kmar joined challenge The Spartan 14/30 day Squat Challenge.
julslaw47 recorded a Weigh In at 216.6 lb.
gomizzou recorded a Weigh In at 248.0 lb.