PinkRose88's Journal, 20 March 2018

I am so out of control with my food. Some very bad habits have returned. I MUST GAIN CONTROL.
174.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2018:
301 kcal Fat: 20.21g | Prot: 22.37g | Carb: 8.05g.   Breakfast: Tea (Brewed), Cooked Asparagus (from Fresh), Egg, Sweet Onions, Gouda Cheese. more...
on diet Calorie Count   gaining 0.4 lb a week



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PinkRose88 commented on rosio19's Journal Entry.
PinkRose88 is following Keilin_4.

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DairyFarmersWife recorded a Weight Entry at 212.3 lb.
TK4130 recorded a Weight Entry at 141.9 lb.
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c_nic1 recorded a Weight Entry at 171.0 lb.
paulampc supported Nidoqueen's Journal Entry.
marilynhollowell arn recorded a Journal Entry and a Weight Entry at 120.0 lb.
adefwebserver is following Chessire.
erikah17 recorded a Weight Entry at 128.8 lb.
MLWare commented on rosio19's Journal Entry.
jcterry1946 recorded a Weight Entry at 172.4 lb.
philsusa1 recorded a Weight Entry at 201.8 lb.