|
So this morning after yoga I decided that instead of buying ‘future clothes’ (buying clothing that’s too small in the hopes that I’ll fit into it one day) I invested in some activewear! Cotton On has the most amazing range of activewear, and they have the best sales! I got some lovely gym tanks at only R100 each, and gym pants for R200. Their activewear lasts aaaages- I’ve still got pants from like 4yrs ago that are in tip-top shape (unlike myself, Hahaha). Having pretty clothes to wear to gym is also a big motivating factor for someone like me who’s obsessed with fashion! But I truly believe that feeling good in what you wear can make a difference for everybody ☺️ on the days that you feel down and demotivated and like you can’t possibly get through one more moment on your weight-loss journey- buy yourself some epic activewear and go show it off ;)
Diet Calendar Entries for 20 March 2018:
|
1325 kcal
|
Fat: 39.68g | Prot: 45.71g | Carb: 187.82g.
Breakfast: Kauai Salted Caramel Smoothie, Woolworths Full Cream Plain Yoghurt, Muesli. Lunch: Garlic , Woolworths Creme Fraiche, Fresh Pasta (Cooked) , Woolworths Baby Marrows. Dinner: Woolworths Baby Marrows, Cherry Tomatoes, Aubergine, Extra Virgin Olive Oil, Woolworths Baby Potatoes. Snacks/Other: Date, Woolworths No Added Salt & Sugar Peanut Butter, Honey, Future Life Zero Smart Food, Woolworths Mandarins, Woolworths Seedless White Grapes, Woolworths Nectarine. more...
|
|
3109 kcal
|
Activities & Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|