JoelPH's Journal, 20 March 2018

Weigh In record (no journal entry) for 20 March 2018
189.6 lb Lost so far: 50.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet JoelPH's own diet   losing 5.6 lb a week

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JoelPH recorded a Weight Entry at 191.0 lb.
JoelPH recorded a Weight Entry at 194.0 lb.
JoelPH recorded a Weight Entry at 198.0 lb.
JoelPH recorded a Weight Entry at 196.2 lb.

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HCB commented on their Journal Entry.

Other Member Diet Recent Activity

The_Z_Man commented on their Weight Entry.
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skinnyminny54 commented on sweatshirts&sweatpants's Journal Entry.
croclacrimae recorded a Weight Entry at 209.2 lb.