Weigh In record (no journal entry) for 20 March 2018
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266.0 lb
Lost so far: 4.0 lb.
Still to go: 96.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2018:
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982 kcal
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Fat: 49.00g | Prot: 32.65g | Carb: 90.57g.
Breakfast: Bob Evans Bacon, Bob Evans Blueberry Crepe. Dinner: Blue Bonnet Light Soft Spread Margarine, Panera Bread French Baguette, Panera Bread Spicy Thai Salad with Chicken. more...
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losing 0.9 lb a week
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J Francis Buck's weight history
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