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Least was only .4 pounds today. That I can be happy about. Just have to keep at it!
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154.3 lb
Lost so far: 1.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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1610 kcal
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Fat: 47.20g | Prot: 77.38g | Carb: 240.32g.
Breakfast: honey, Tea (Brewed), Special K Fruit & Yogurt Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: sugar, strawberries, Spreadable Regular Soft Margarine, Large Eggs, Original English Muffins. Dinner: Relar Chicken Philly Cheesesteak, Jerry's Pizza Subs. Snacks/Other: Energy Wild Starwberry Sugar Free, hard boild egg, Sprite (16.9 oz), water. more...
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1827 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Wii Fit Routine - 29 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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