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As I'm getting ready for bed, feeling achy. Another storm system is moving in and the change in pressure wakes up old injuries. I've broken ankle, knee, and my back. Nights like this I miss my chiropractor dad. *LOL* Miss him for a lot of things, but he helped my pain so much.
Diet Calendar Entries for 19 March 2018:
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2446 kcal
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Fat: 87.48g | Prot: 108.58g | Carb: 335.40g.
Breakfast: Safeway Blueberry Muffin. Lunch: Halo Top Creamery Mochi Green Tea Ice Cream, Subway 6" Roast Beef. Dinner: Healthy Choice Cuban Inspired Pork Bowl. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blackberries, Larabar Lemon Bar, Krave Black Cherry BBQ Pork Jerky, Whisps Parmesan Cheese Crisps. more...
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4133 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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