celtic wonder's Journal, 19 March 2018

Diet Calendar Entries for 19 March 2018:
761 kcal Fat: 16.22g | Prot: 32.68g | Carb: 123.93g.   Breakfast: Cafe al Fresco Vanilla Syrup, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Maple Syrup, Plain Waffle. Dinner: Great Value Boneless Skinless Chicken Breast, Broccoli. Snacks/Other: Clear American Kiwi Strawberry Sparkling Water, Sunsweet PlumSmart Light Juice, Equate Sugar Free Fiber Powder, Tap Water. more...
5454 kcal Activities & Exercise: Sleeping - 12 hours, Housework - 30 minutes, Standing - 3 hours, Sitting - 4 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Cooking - 2 hours. more...


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