Weigh In record (no journal entry) for 19 March 2018
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2018:
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1224 kcal
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Fat: 31.93g | Prot: 113.68g | Carb: 123.00g.
Breakfast: Buckwheat, Isoflex Whey Protein Isolate, Peanut Butter, Naturegg Simply Egg Whites, Quick Oats. Lunch: Egg, President's Choice Quick Oats, Isoflex Whey Protein Isolate. Dinner: Brown Rice, Chicken Breast, Green String Beans. more...
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