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Diet Calendar Entries for 19 March 2018:
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1237 kcal
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Fat: 75.15g | Prot: 86.96g | Carb: 62.19g.
Breakfast: Coffee with Cream, Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked), Coffee with Cream, Cheddar Cheese. Lunch: Great Value Sliced Stewed Tomatoes, Borden Shredded Cheddar Cheese, Lettuce, Calavo Avocado, Bean Sprouts, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: O'Charley's Pico de Gallo, Calavo Avocado, Cheddar Cheese, Jewel Ground Sirloin. Snacks/Other: Weight Watchers Ice Cream Bars - Cookies & Cream. more...
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3866 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 11 hours, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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 Comments
First thought upon seeing this: Well hello there gorgeous!
19 Mar 18 by member: MalkinLeNeferet
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Y tyvm.. lol i like making my food pretty. More enjoyable psychologically.. nd of course its keto friendly..
19 Mar 18 by member: poison1vy
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19 Mar 18 by member: marshakanady
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19 Mar 18 by member: Reyoland
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You eat with your eyes first, great presentation.
19 Mar 18 by member: tahoebrun
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19 Mar 18 by member: Horseshu1
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20 Mar 18 by member: Tai-Lin
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