MissyGrizzy's Journal, 19 March 2018

Today I started the 3 day Dr. Gundry "eat for your microbiome" cleanse.
187.2 lb Lost so far: 7.8 lb.    Still to go: 50.2 lb.    Diet followed 100%.

Diet Calendar Entry for 19 March 2018:
803 kcal Fat: 70.16g | Prot: 11.08g | Carb: 43.43g.   Lunch: Prebiotic Salad. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



MissyGrizzy's weight history


MissyGrizzy's Recent Activity

MissyGrizzy's Own Activity

MissyGrizzy recorded a Journal Entry and a Weight Entry at 171.0 lb.
MissyGrizzy recorded a Journal Entry and a Weight Entry at 165.0 lb.
MissyGrizzy recorded a Journal Entry and a Weight Entry at 165.6 lb.
MissyGrizzy recorded a Journal Entry and a Weight Entry at 166.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

eat_les supported Robyn Lewers's Journal Entry.
jenno4 supported Sapphire Gemini's Journal Entry.
Sapphire Gemini supported Johanne's Journal Entry.
Daisygirl200 supported Vickiauntmick's Journal Entry.
rdulin7304 commented on their Journal Entry.
BlueFront supported Sapphire Gemini's Journal Entry.
222Patricia supported momma6224's Journal Entry.
carlosnavia94 recorded a Weight Entry at 215.0 lb.