Weigh In record (no journal entry) for 19 March 2018
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190.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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522 kcal
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Fat: 10.74g | Prot: 28.92g | Carb: 83.35g.
Breakfast: President's Choice Greek Yogurt, Date, Blueberries. Snacks/Other: Chocolate Light Ice Cream. more...
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gaining 4.2 lb a week
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slowlandscapes's weight history
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