bvine's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
216.2 lb Lost so far: 3.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2018:
1717 kcal Fat: 50.78g | Prot: 137.88g | Carb: 172.44g.   Breakfast: Field Trip Turkey Stick, Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Signature Farms Boneless Skinless Chicken Thighs, Nishiki Premium Grade Sushi Rice, Signature Farms Italian Sausage. Dinner: Thomas' Plain Bagel, Food Club Large Egg, Trader Joe's Sliced Muenster Cheese. Snacks/Other: Our Little Rebellion Protein Crisps. more...
on diet bvine's own diet   gaining 4.2 lb a week



     
 

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bvine recorded a Journal Entry and a Weight Entry at 211.8 lb.
bvine recorded a Weight Entry at 209.8 lb.
bvine recorded a Weight Entry at 210.6 lb.
bvine recorded a Weight Entry at 208.8 lb.

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