veggieKaTe's Journal, 19 March 2018

After I have a successful day today, I will have SIX DAYS INTO MY NEW DIET.

I AM SO PROUD.
& do not even feel hungry! I eat a decent amount of calories every 30-60 hours! I feel so good about this guys! :)

Diet Calendar Entry for 19 March 2018:
1297 kcal Fat: 35.17g | Prot: 105.55g | Carb: 146.56g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, 1% Fat Milk, 1% Fat Milk. Lunch: Shamrock Farms Rockin' Refuel Muscle Builder, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Arnold 100% Whole Grain Sandwich Thins, Publix Vegan Burgers. Dinner: Del Monte Cut Green Beans, Honey Mustard Dressing. more...

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Comments 
Good job! Keep going but don’t deprive yourself too much or you will slow your metabolism and not feel good. 
19 Mar 18 by member: momma6224
Excellent!! You should feel proud; it takes discipline and fair bit of courage to make necessary changes. You are doing it! 
19 Mar 18 by member: HardDaysKnight
Good job!! 
19 Mar 18 by member: Marilyn98
Awesome! I’m on day 8 πŸ‘πŸΌπŸ˜ƒ 
19 Mar 18 by member: Happy Jeweler
And the light comes on my intelligent one...it took me awhile for the light to come on too ...when it does...wow! and that's how it should feel to you..I love you sweetie as many do here ..I'm very happy for you..continued success;) 
19 Mar 18 by member: maxie4
Yay! 
19 Mar 18 by member: dryphtyr
So happy for you and that you're feeling so good!! Keep going strong! 
19 Mar 18 by member: jenniferl12003
glad U are making it work for U. hope U have a gr8 week! 
19 Mar 18 by member: marshakanady
Thanks guys I cant wait till I am in it for a while 
19 Mar 18 by member: veggieKaTe
Great work! 
19 Mar 18 by member: Finelin
I'm so happy for you Kate!  
19 Mar 18 by member: Charlotte_15

     
 

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