mariannewinter's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
170.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2018:
1259 kcal Fat: 50.86g | Prot: 116.24g | Carb: 93.34g.   Breakfast: Body Logix Natural Whey Protein, Kale . Lunch: Kale , Apples , Almond Butter, Soy Milk . Dinner: Walnut Oil, English Muffin, Field Roast Vegan Breakfast Sausage, Egg, Egg Whites International 100% Egg Whites, Egg Beaters Egg Substitute , Trader Joe's Fat Free Feta Cheese. Snacks/Other: Medi Weightloss Peanut Butter Temptation, Sargento Light Mozzarella String Cheese. more...
losing 1.5 lb a week

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