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The snow and black ice have gone, the sun is shining and the mountains look amazing in their mantle of ice! Made parmesan crusted pork tenderloin with ratatouille for lunch, much appreciated after a two hour walk in the forest!
Diet Calendar Entries for 19 March 2018:
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1543 kcal
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Fat: 117.36g | Prot: 81.74g | Carb: 33.85g.
Breakfast: Anchor Butter, Tomatoes, Egg, Twinings Lemon & Ginger Tea. Lunch: Extra Virgin Olive Oil, Tesco Double Cream, Aldi Tinned Tomatoes, Pork Scratchings, Parmesan Cheese (Hard), Onions (Chopped, Frozen), Red Sweet Pepper, Tesco Courgette, Tesco Aubergine, Yellow Sweet Peppers, Green Peppers, Tesco Chestnut Mushrooms, Pork Chops or Roasts (Sirloin, Boneless, Lean Only). Dinner: Aldi Bratwurst, Moser Roth Dark 85% Cocoa. Snacks/Other: Aldi Gluten Free Dark Chocolate Flavour Coated Nut and Sea Salt Bars, Dried Chia Seeds, Egg, Filippo Berio Extra Virgin Olive Oil, Psyllium Seed Husks, Flaxseed Seeds, Ol'vita Coconut Flour, Holland & Barrett Almond Flour. more...
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2576 kcal
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Activities & Exercise:
Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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