Weigh In record (no journal entry) for 19 March 2018
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238.0 lb
Lost so far: 1.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1040 kcal
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Fat: 31.47g | Prot: 34.47g | Carb: 157.10g.
Breakfast: Coffee with Cream, Duncan Hines Perfect Size For 1 Cinnamon Coffee Cake. Dinner: Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Boston Market Sweet Potato Casserole, Kirkland Signature Classic Roast Beef Top Round. more...
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steady weight
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sisterg2005's weight history
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