MillaLite's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
169.6 lb Lost so far: 12.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.9 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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MillaLite supported adefwebserver's Journal Entry.
MillaLite supported adefwebserver's Journal Entry.
MillaLite supported mokupuni's Journal Entry.
MillaLite supported jengetfit123's Journal Entry.

Following

Diddlee supported UWalkAway2's Journal Entry.
SquirrelB updated their Exercise Diary.
abbadabba is following Mjgh06.
Cb1006 is following princessvalerie.

Other Member Diet Recent Activity

aquaria777 recorded a Weight Entry at 147.2 lb.
baskington supported AnastasiaVictoria288's Journal Entry.
anpobi recorded a Weight Entry at 173.7 lb.
chrisw77 commented on Lisette Venegas's Journal Entry.
nostro1 recorded a Weight Entry at 230.2 lb.
BadBoyBlue updated their Exercise Diary.
Diddlee supported UWalkAway2's Journal Entry.
leezap recorded a Weight Entry at 163.0 lb.