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I have an atkins book which I will start reading now. I also plan on exercising, going to a meeting, and working on my paper.
Diet Calendar Entries for 06 April 2010:
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2084 kcal
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Fat: 48.93g | Prot: 68.74g | Carb: 358.29g.
Breakfast: Maple Syrup, Swiss Cheese. Dinner: broccoli, mashed potato, meatloaf. Snacks/Other: wheat cracker with peanut butter, wheat cracker with peanut butter, wheat cracker, raisen bran cereal, frosted flakes. more...
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2353 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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