Vmartens14's Journal, 19 March 2018

breakfast of champions

Diet Calendar Entry for 19 March 2018:
1585 kcal Fat: 106.54g | Prot: 76.23g | Carb: 32.61g.   Breakfast: Calavo Avocado, Butter, Coffee, Scrambled Egg, Ralphs Pepperjack Cheese, Strawberries. Lunch: Swiss Cheese, Archer Farms Garlic Aioli, Cooked Mushrooms (Fat Added in Cooking), Vodka, Green Olives, Wendy's 1/4 lb Hamburger Patty. Dinner: Sea Cuisine Roasted Garlic & Herb Tilapia, Turkey Bacon, Butter, Spinach, Strawberries, Calavo Avocado, Mozzarella Cheese (Whole Milk), American Value Green Beans (Canned), Portabella Mushrooms (Grilled), Trader Joe's Olive Oil & Lemon Juice, Archer Farms Strawberry Basil Balsamic Vinegar. more...
on diet Vmartens14's own diet  

70 Supporters    Support   

Comments 
yum 
19 Mar 18 by member: Angel Negra
Pepper Jack Cheese... 
19 Mar 18 by member: reservation_4_6
yum x2 
19 Mar 18 by member: Terrapin12
That looks great.  
19 Mar 18 by member: Farm Gal 50
That does look good! I need to add this to my menu. 
19 Mar 18 by member: glen
Yum! 
19 Mar 18 by member: HCB
lOOks gOOd 
19 Mar 18 by member: marshakanady
I'll have some! 
19 Mar 18 by member: HardDaysKnight
need more meat. 
19 Mar 18 by member: Fat Ass
Pepperjack cheese on EVERYTHING lol. I did skip the meat today because I was too lazy - made up for it by having a bunless burger for lunch ;) 
19 Mar 18 by member: Vmartens14
How do you cook your avocado? 
19 Mar 18 by member: skyemae97
I just eat it raw... but I saw a cool recipe for breading it in seasoning/almond flour and baking it (avocado fries?) Haven't tried it yet but plan to soon! 
19 Mar 18 by member: Vmartens14
Looks good to me! 
20 Mar 18 by member: mars2kids
looks great....I accidently micro my left over avocado n it was like a butter only better.. 
25 Mar 18 by member: cindywilliams1
Cindy I've heard of people that prefer warmed avocado! I'll have to remember to try it 
26 Mar 18 by member: Vmartens14

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vmartens14's weight history


Vmartens14's Recent Activity

Vmartens14's Own Activity

Vmartens14 recorded a Weight Entry at 142.6 lb.
Vmartens14 supported kherman's Journal Entry.
Vmartens14 recorded a Weight Entry at 142.4 lb.
Vmartens14 recorded a Journal Entry and a Weight Entry at 142.6 lb.

Following

momma6224 supported Lisette Venegas's Journal Entry.

Other Member Diet Recent Activity

reader1 is following britsbitz.
momma6224 supported Lisette Venegas's Journal Entry.
davet58 supported Harapeko Keichan's Journal Entry.
adefwebserver is following Mjgh06.
Carrie0877 supported KarissaB1's Journal Entry.
TCam2222 updated their Food Diary.
KarissaB1 recorded a Journal Entry.
cmccarthys supported patriciabows's Journal Entry.